Guacamole Salsa vs Vegetables for Roasting Sweet Potato, Cauliflower, Brussels Sprouts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Guacamole Salsa

Vegetables for Roasting Sweet Potato, Cauliflower, Brussels Sprouts
The Verdict: Which is Better?
When placing Guacamole Salsa and Vegetables for Roasting Sweet Potato, Cauliflower, Brussels Sprouts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Guacamole Salsa is the more energy-dense option here, packing 99 more calories per 100g than Vegetables for Roasting Sweet Potato, Cauliflower, Brussels Sprouts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Guacamole Salsa or Vegetables for Roasting Sweet Potato, Cauliflower, Brussels Sprouts?
It depends on your goals. Guacamole Salsa has 150 calories, while Vegetables for Roasting Sweet Potato, Cauliflower, Brussels Sprouts has 51 calories. Check the detailed table above for sugar and fat content.
Is Guacamole Salsa vegan?
No, Guacamole Salsa is not certified vegan.
What is the calorie difference between Guacamole Salsa and Vegetables for Roasting Sweet Potato, Cauliflower, Brussels Sprouts?
There is a difference of 99 calories per 100g between the two products.




