Guacamole Spicy Recipe vs Bagel plain 6 new york style bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Guacamole Spicy Recipe

Bagel plain 6 new york style bagels
The Verdict: Which is Better?
When placing Guacamole Spicy Recipe and Bagel plain 6 new york style bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Guacamole Spicy Recipe is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Guacamole Spicy Recipe contains significantly more sugar (6.6666666666667g) compared to the milder Bagel plain 6 new york style bagels (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Bagel plain 6 new york style bagels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Guacamole Spicy Recipe or Bagel plain 6 new york style bagels?
It depends on your goals. Guacamole Spicy Recipe has 133.33333333333 calories, while Bagel plain 6 new york style bagels has 250 calories. Check the detailed table above for sugar and fat content.
Is Guacamole Spicy Recipe vegan?
No, Guacamole Spicy Recipe is not certified vegan.
What is the calorie difference between Guacamole Spicy Recipe and Bagel plain 6 new york style bagels?
There is a difference of 117 calories per 100g between the two products.




