Guacamole Spicy Recipe vs Quick 5-minute grits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guacamole Spicy Recipe
Quick 5-minute grits
The Verdict: Which is Better?
When placing Guacamole Spicy Recipe and Quick 5-minute grits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Guacamole Spicy Recipe is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Guacamole Spicy Recipe contains significantly more sugar (6.6666666666667g) compared to the milder Quick 5-minute grits (2.1739130434783g). If you are monitoring your insulin levels or trying to cut down on sweets, Quick 5-minute grits is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Guacamole Spicy Recipe or Quick 5-minute grits?
It depends on your goals. Guacamole Spicy Recipe has 133.33333333333 calories, while Quick 5-minute grits has 369.5652173913 calories. Check the detailed table above for sugar and fat content.
Is Guacamole Spicy Recipe vegan?
No, Guacamole Spicy Recipe is not certified vegan.
What is the calorie difference between Guacamole Spicy Recipe and Quick 5-minute grits?
There is a difference of 236 calories per 100g between the two products.
