Guacamole Spicy Recipe vs Wild Blueberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guacamole Spicy Recipe
Wild Blueberries
The Verdict: Which is Better?
When placing Guacamole Spicy Recipe and Wild Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Guacamole Spicy Recipe is the more energy-dense option here, packing 53 more calories per 100g than Wild Blueberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Guacamole Spicy Recipe takes the lead with only 6.6666666666667g of sugar per 100g, whereas Wild Blueberries contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Guacamole Spicy Recipe offers a protein boost with 6.6666666666667g per 100g, outperforming Wild Blueberries in this category.
Frequently Asked Questions
Which is healthier: Guacamole Spicy Recipe or Wild Blueberries?
It depends on your goals. Guacamole Spicy Recipe has 133.33333333333 calories, while Wild Blueberries has 80 calories. Check the detailed table above for sugar and fat content.
Is Guacamole Spicy Recipe vegan?
No, Guacamole Spicy Recipe is not certified vegan.
What is the calorie difference between Guacamole Spicy Recipe and Wild Blueberries?
There is a difference of 53 calories per 100g between the two products.
