guacamole spicy singles vs 100% PURE PUMPKIN
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
guacamole spicy singles
100% PURE PUMPKIN
The Verdict: Which is Better?
When placing guacamole spicy singles and 100% PURE PUMPKIN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
guacamole spicy singles is the more energy-dense option here, packing 174 more calories per 100g than 100% PURE PUMPKIN. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. guacamole spicy singles contains significantly more sugar (8.77g) compared to the milder 100% PURE PUMPKIN (4.1g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% PURE PUMPKIN is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: guacamole spicy singles or 100% PURE PUMPKIN?
It depends on your goals. guacamole spicy singles has 211 calories, while 100% PURE PUMPKIN has 36.9 calories. Check the detailed table above for sugar and fat content.
Is guacamole spicy singles vegan?
No, guacamole spicy singles is not certified vegan.
What is the calorie difference between guacamole spicy singles and 100% PURE PUMPKIN?
There is a difference of 174 calories per 100g between the two products.
