Head-to-Head Analysis

guacamole spicy singles vs Jardin Hermanita Guacamole Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of guacamole spicy singles

guacamole spicy singles

Not Vegan
VS
Top Pick
Package of Jardin Hermanita Guacamole Mix

Jardin Hermanita Guacamole Mix

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
4 kcal
8.8g
Sugars
0g
17.5g
Fat
0g
1.8g
Protein
0g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing guacamole spicy singles and Jardin Hermanita Guacamole Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

guacamole spicy singles is the more energy-dense option here, packing 207 more calories per 100g than Jardin Hermanita Guacamole Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. guacamole spicy singles contains significantly more sugar (8.77g) compared to the milder Jardin Hermanita Guacamole Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jardin Hermanita Guacamole Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: guacamole spicy singles or Jardin Hermanita Guacamole Mix?

It depends on your goals. guacamole spicy singles has 211 calories, while Jardin Hermanita Guacamole Mix has 4 calories. Check the detailed table above for sugar and fat content.

Is guacamole spicy singles vegan?

No, guacamole spicy singles is not certified vegan.

What is the calorie difference between guacamole spicy singles and Jardin Hermanita Guacamole Mix?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.