Head-to-Head Analysis

guacamole spicy singles vs ORIGINAL

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of guacamole spicy singles

guacamole spicy singles

Not Vegan
VS
Top Pick
Package of ORIGINAL

ORIGINAL

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
357 kcal
8.8g
Sugars
0g
17.5g
Fat
35.7g
1.8g
Protein
0g
1.1g
Salt
1.8g

The Verdict: Which is Better?

When placing guacamole spicy singles and ORIGINAL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, guacamole spicy singles is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. guacamole spicy singles contains significantly more sugar (8.77g) compared to the milder ORIGINAL (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ORIGINAL is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: guacamole spicy singles or ORIGINAL?

It depends on your goals. guacamole spicy singles has 211 calories, while ORIGINAL has 357 calories. Check the detailed table above for sugar and fat content.

Is guacamole spicy singles vegan?

No, guacamole spicy singles is not certified vegan.

What is the calorie difference between guacamole spicy singles and ORIGINAL?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.