Guacamole With Lime vs Fruit Punch & Spinach
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guacamole With Lime
Fruit Punch & Spinach
The Verdict: Which is Better?
When placing Guacamole With Lime and Fruit Punch & Spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Guacamole With Lime is the more energy-dense option here, packing 146 more calories per 100g than Fruit Punch & Spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Guacamole With Lime takes the lead with only 0g of sugar per 100g, whereas Fruit Punch & Spinach contains 3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Guacamole With Lime or Fruit Punch & Spinach?
It depends on your goals. Guacamole With Lime has 161 calories, while Fruit Punch & Spinach has 15 calories. Check the detailed table above for sugar and fat content.
Is Guacamole With Lime vegan?
No, Guacamole With Lime is not certified vegan.
What is the calorie difference between Guacamole With Lime and Fruit Punch & Spinach?
There is a difference of 146 calories per 100g between the two products.
