Head-to-Head Analysis

Guanabana (Soursop Pulp) vs Dairy-Free Cheddar Mac & Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Guanabana (Soursop Pulp)

Guanabana (Soursop Pulp)

Not Vegan
VS
Top Pick
Package of Dairy-Free Cheddar Mac & Cheese

Dairy-Free Cheddar Mac & Cheese

Not Vegan
Nutritional Facts (per 100g)
79 kcal
Energy
290 kcal
11.8g
Sugars
1g
0g
Fat
9g
0.8g
Protein
4g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Guanabana (Soursop Pulp) and Dairy-Free Cheddar Mac & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Guanabana (Soursop Pulp) is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Guanabana (Soursop Pulp) contains significantly more sugar (11.81g) compared to the milder Dairy-Free Cheddar Mac & Cheese (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Dairy-Free Cheddar Mac & Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Guanabana (Soursop Pulp) or Dairy-Free Cheddar Mac & Cheese?

It depends on your goals. Guanabana (Soursop Pulp) has 79 calories, while Dairy-Free Cheddar Mac & Cheese has 290 calories. Check the detailed table above for sugar and fat content.

Is Guanabana (Soursop Pulp) vegan?

No, Guanabana (Soursop Pulp) is not certified vegan.

What is the calorie difference between Guanabana (Soursop Pulp) and Dairy-Free Cheddar Mac & Cheese?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.