Head-to-Head Analysis

Guanciale Pork Jowl vs Crisps pastry bar, strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Guanciale Pork Jowl

Guanciale Pork Jowl

Not Vegan
VS
Package of Crisps pastry bar, strawberry

Crisps pastry bar, strawberry

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
400 kcal
0g
Sugars
28g
71.4g
Fat
8g
10.7g
Protein
4g
5.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Guanciale Pork Jowl and Crisps pastry bar, strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Guanciale Pork Jowl is the more energy-dense option here, packing 314 more calories per 100g than Crisps pastry bar, strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Guanciale Pork Jowl takes the lead with only 0g of sugar per 100g, whereas Crisps pastry bar, strawberry contains 28g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Guanciale Pork Jowl offers a protein boost with 10.7g per 100g, outperforming Crisps pastry bar, strawberry in this category.

Frequently Asked Questions

Which is healthier: Guanciale Pork Jowl or Crisps pastry bar, strawberry?

It depends on your goals. Guanciale Pork Jowl has 714 calories, while Crisps pastry bar, strawberry has 400 calories. Check the detailed table above for sugar and fat content.

Is Guanciale Pork Jowl vegan?

No, Guanciale Pork Jowl is not certified vegan.

What is the calorie difference between Guanciale Pork Jowl and Crisps pastry bar, strawberry?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.