Head-to-Head Analysis

Guar Gum (organic) vs Ridged

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Guar Gum (organic)

Guar Gum (organic)

Not Vegan
VS
Package of Ridged

Ridged

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
535.7 kcal
0g
Sugars
0g
0g
Fat
35.7g
0g
Protein
3.6g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Guar Gum (organic) and Ridged side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Guar Gum (organic) is the clear winner. With 516 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Guar Gum (organic) or Ridged?

It depends on your goals. Guar Gum (organic) has 20 calories, while Ridged has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Guar Gum (organic) vegan?

No, Guar Gum (organic) is not certified vegan.

What is the calorie difference between Guar Gum (organic) and Ridged?

There is a difference of 516 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.