Head-to-Head Analysis

Guava And Cheese Sticks vs Dark Chocolate Covered Cherries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Guava And Cheese Sticks

Guava And Cheese Sticks

Not Vegan
VS
Package of Dark Chocolate Covered Cherries

Dark Chocolate Covered Cherries

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
433 kcal
27.5g
Sugars
50g
8.8g
Fat
23.3g
7.5g
Protein
3.3g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Guava And Cheese Sticks and Dark Chocolate Covered Cherries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Guava And Cheese Sticks is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Guava And Cheese Sticks takes the lead with only 27.5g of sugar per 100g, whereas Dark Chocolate Covered Cherries contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Guava And Cheese Sticks offers a protein boost with 7.5g per 100g, outperforming Dark Chocolate Covered Cherries in this category.

Frequently Asked Questions

Which is healthier: Guava And Cheese Sticks or Dark Chocolate Covered Cherries?

Guava And Cheese Sticks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Guava And Cheese Sticks vegan?

No, Guava And Cheese Sticks is not certified vegan.

What is the calorie difference between Guava And Cheese Sticks and Dark Chocolate Covered Cherries?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.