Guava Cake Bars vs club crackers - reduced fat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guava Cake Bars
club crackers - reduced fat
The Verdict: Which is Better?
When placing Guava Cake Bars and club crackers - reduced fat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Guava Cake Bars is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Guava Cake Bars contains significantly more sugar (33.3g) compared to the milder club crackers - reduced fat (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, club crackers - reduced fat is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Guava Cake Bars or club crackers - reduced fat?
It depends on your goals. Guava Cake Bars has 333 calories, while club crackers - reduced fat has 437.5 calories. Check the detailed table above for sugar and fat content.
Is Guava Cake Bars vegan?
No, Guava Cake Bars is not certified vegan.
What is the calorie difference between Guava Cake Bars and club crackers - reduced fat?
There is a difference of 104 calories per 100g between the two products.
