Head-to-Head Analysis

Guava Goddess vs Extra creamy oat milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Guava Goddess

Guava Goddess

Not Vegan
VS
Top Pick
Package of Extra creamy oat milk

Extra creamy oat milk

Not Vegan
Nutritional Facts (per 100g)
12.7 kcal
Energy
58.3 kcal
3.4g
Sugars
2.9g
0g
Fat
3.3g
0g
Protein
0.8g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Guava Goddess and Extra creamy oat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Guava Goddess is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Guava Goddess or Extra creamy oat milk?

It depends on your goals. Guava Goddess has 12.7 calories, while Extra creamy oat milk has 58.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Guava Goddess vegan?

No, Guava Goddess is not certified vegan.

What is the calorie difference between Guava Goddess and Extra creamy oat milk?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.