Guava Goddess vs Vanilla Almond
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guava Goddess
Vanilla Almond
The Verdict: Which is Better?
When placing Guava Goddess and Vanilla Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Guava Goddess is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Guava Goddess contains significantly more sugar (3.38g) compared to the milder Vanilla Almond (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla Almond is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Guava Goddess or Vanilla Almond?
It depends on your goals. Guava Goddess has 12.7 calories, while Vanilla Almond has 30 calories. Check the detailed table above for sugar and fat content.
Is Guava Goddess vegan?
No, Guava Goddess is not certified vegan.
What is the calorie difference between Guava Goddess and Vanilla Almond?
There is a difference of 17 calories per 100g between the two products.
