Guava Goddess vs Strawberry Fruit Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guava Goddess
Strawberry Fruit Spread
The Verdict: Which is Better?
When placing Guava Goddess and Strawberry Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Guava Goddess is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Guava Goddess takes the lead with only 0g of sugar per 100g, whereas Strawberry Fruit Spread contains 45g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Guava Goddess or Strawberry Fruit Spread?
Guava Goddess appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Guava Goddess vegan?
No, Guava Goddess is not certified vegan.
What is the calorie difference between Guava Goddess and Strawberry Fruit Spread?
There is a difference of 200 calories per 100g between the two products.
