Guava Goodness Kombucha vs Multi-Grain Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guava Goodness Kombucha
Multi-Grain Cookies
The Verdict: Which is Better?
When placing Guava Goodness Kombucha and Multi-Grain Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Guava Goodness Kombucha is the more energy-dense option here, packing 7 more calories per 100g than Multi-Grain Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Guava Goodness Kombucha or Multi-Grain Cookies?
It depends on your goals. Guava Goodness Kombucha has 7.4 calories, while Multi-Grain Cookies has 0 calories. Check the detailed table above for sugar and fat content.
Is Guava Goodness Kombucha vegan?
No, Guava Goodness Kombucha is not certified vegan.
What is the calorie difference between Guava Goodness Kombucha and Multi-Grain Cookies?
There is a difference of 7 calories per 100g between the two products.
