Head-to-Head Analysis

Guava Jam vs Party Size Cheddar & Sour Cream Flavored Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Guava Jam

Guava Jam

Not Vegan
VS
Top Pick
Package of Party Size Cheddar & Sour Cream Flavored Potato Chips

Party Size Cheddar & Sour Cream Flavored Potato Chips

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
571.4 kcal
60g
Sugars
3.6g
0g
Fat
35.7g
0g
Protein
7.1g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Guava Jam and Party Size Cheddar & Sour Cream Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Guava Jam is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Guava Jam contains significantly more sugar (60g) compared to the milder Party Size Cheddar & Sour Cream Flavored Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Party Size Cheddar & Sour Cream Flavored Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Guava Jam or Party Size Cheddar & Sour Cream Flavored Potato Chips?

It depends on your goals. Guava Jam has 250 calories, while Party Size Cheddar & Sour Cream Flavored Potato Chips has 571.42 calories. Check the detailed table above for sugar and fat content.

Is Guava Jam vegan?

No, Guava Jam is not certified vegan.

What is the calorie difference between Guava Jam and Party Size Cheddar & Sour Cream Flavored Potato Chips?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.