Guava Jam vs Strawberry, Apple, Orange, Lemon, Pineapple, Cherry Flavored Gummy Bears, Strawberry, Apple, Orange, Lemon, Pineapple, Cherry

When placing Guava Jam and Strawberry, Apple, Orange, Lemon, Pineapple, Cherry Flavored Gummy Bears, Strawberry, Apple, Orange, Lemon, Pineapple, Cherry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Guava Jam is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Guava Jam contains significantly more sugar (60g) compared to the milder Strawberry, Apple, Orange, Lemon, Pineapple, Cherry Flavored Gummy Bears, Strawberry, Apple, Orange, Lemon, Pineapple, Cherry (50g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry, Apple, Orange, Lemon, Pineapple, Cherry Flavored Gummy Bears, Strawberry, Apple, Orange, Lemon, Pineapple, Cherry is undeniably the healthier pick.