Head-to-Head Analysis

Guava Katsu Tropical BBQ Sauce vs SUPER EXTRA-LARGE PEANUTS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Guava Katsu Tropical BBQ Sauce

Guava Katsu Tropical BBQ Sauce

Not Vegan
VS
Top Pick
Package of SUPER EXTRA-LARGE PEANUTS

SUPER EXTRA-LARGE PEANUTS

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
567 kcal
20g
Sugars
0g
0g
Fat
50g
3.3g
Protein
26.7g
3g
Salt
1g

The Verdict: Which is Better?

When placing Guava Katsu Tropical BBQ Sauce and SUPER EXTRA-LARGE PEANUTS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Guava Katsu Tropical BBQ Sauce is the clear winner. With 467 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Guava Katsu Tropical BBQ Sauce contains significantly more sugar (20g) compared to the milder SUPER EXTRA-LARGE PEANUTS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, SUPER EXTRA-LARGE PEANUTS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Guava Katsu Tropical BBQ Sauce or SUPER EXTRA-LARGE PEANUTS?

It depends on your goals. Guava Katsu Tropical BBQ Sauce has 100 calories, while SUPER EXTRA-LARGE PEANUTS has 567 calories. Check the detailed table above for sugar and fat content.

Is Guava Katsu Tropical BBQ Sauce vegan?

No, Guava Katsu Tropical BBQ Sauce is not certified vegan.

What is the calorie difference between Guava Katsu Tropical BBQ Sauce and SUPER EXTRA-LARGE PEANUTS?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.