Guava & Kiwi Flavoured Sparkling vs Organic vegan greens protein bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guava & Kiwi Flavoured Sparkling
Organic vegan greens protein bar
The Verdict: Which is Better?
When placing Guava & Kiwi Flavoured Sparkling and Organic vegan greens protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Guava & Kiwi Flavoured Sparkling is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Guava & Kiwi Flavoured Sparkling takes the lead with only 2.32g of sugar per 100g, whereas Organic vegan greens protein bar contains 30.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Guava & Kiwi Flavoured Sparkling or Organic vegan greens protein bar?
Guava & Kiwi Flavoured Sparkling appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Guava & Kiwi Flavoured Sparkling vegan?
No, Guava & Kiwi Flavoured Sparkling is not certified vegan.
What is the calorie difference between Guava & Kiwi Flavoured Sparkling and Organic vegan greens protein bar?
There is a difference of 375 calories per 100g between the two products.
