Guava & Kiwi Flavoured Sparkling vs Probiotic Strawberry Yoggies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guava & Kiwi Flavoured Sparkling
Probiotic Strawberry Yoggies
The Verdict: Which is Better?
When placing Guava & Kiwi Flavoured Sparkling and Probiotic Strawberry Yoggies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Guava & Kiwi Flavoured Sparkling is the more energy-dense option here, packing 12 more calories per 100g than Probiotic Strawberry Yoggies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Guava & Kiwi Flavoured Sparkling contains significantly more sugar (2.32g) compared to the milder Probiotic Strawberry Yoggies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Probiotic Strawberry Yoggies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Guava & Kiwi Flavoured Sparkling or Probiotic Strawberry Yoggies?
It depends on your goals. Guava & Kiwi Flavoured Sparkling has 12 calories, while Probiotic Strawberry Yoggies has 0 calories. Check the detailed table above for sugar and fat content.
Is Guava & Kiwi Flavoured Sparkling vegan?
No, Guava & Kiwi Flavoured Sparkling is not certified vegan.
What is the calorie difference between Guava & Kiwi Flavoured Sparkling and Probiotic Strawberry Yoggies?
There is a difference of 12 calories per 100g between the two products.
