Guava Lassi vs Chipotle Chipotle Peppers in Adobo Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guava Lassi
Chipotle Chipotle Peppers in Adobo Sauce
The Verdict: Which is Better?
When placing Guava Lassi and Chipotle Chipotle Peppers in Adobo Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Guava Lassi is the more energy-dense option here, packing 20 more calories per 100g than Chipotle Chipotle Peppers in Adobo Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Guava Lassi contains significantly more sugar (14.3g) compared to the milder Chipotle Chipotle Peppers in Adobo Sauce (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Chipotle Chipotle Peppers in Adobo Sauce is undeniably the healthier pick.
Looking to build muscle? Guava Lassi offers a protein boost with 4g per 100g, outperforming Chipotle Chipotle Peppers in Adobo Sauce in this category.
Frequently Asked Questions
Which is healthier: Guava Lassi or Chipotle Chipotle Peppers in Adobo Sauce?
It depends on your goals. Guava Lassi has 86.7 calories, while Chipotle Chipotle Peppers in Adobo Sauce has 67 calories. Check the detailed table above for sugar and fat content.
Is Guava Lassi vegan?
No, Guava Lassi is not certified vegan.
What is the calorie difference between Guava Lassi and Chipotle Chipotle Peppers in Adobo Sauce?
There is a difference of 20 calories per 100g between the two products.
