Head-to-Head Analysis

Guava Lassi vs Chocolate Sandwich Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Guava Lassi

Guava Lassi

Not Vegan
VS
Package of Chocolate Sandwich Cookies

Chocolate Sandwich Cookies

Not Vegan
Nutritional Facts (per 100g)
86.7 kcal
Energy
482.8 kcal
14.3g
Sugars
41.4g
1.2g
Fat
20.7g
4g
Protein
3.5g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Guava Lassi and Chocolate Sandwich Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Guava Lassi is the clear winner. With 396 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Guava Lassi takes the lead with only 14.3g of sugar per 100g, whereas Chocolate Sandwich Cookies contains 41.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Guava Lassi or Chocolate Sandwich Cookies?

Guava Lassi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Guava Lassi vegan?

No, Guava Lassi is not certified vegan.

What is the calorie difference between Guava Lassi and Chocolate Sandwich Cookies?

There is a difference of 396 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.