Guava Lassi vs Mini oreos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guava Lassi
Mini oreos
The Verdict: Which is Better?
When placing Guava Lassi and Mini oreos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Guava Lassi is the clear winner. With 396 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Guava Lassi takes the lead with only 14.3g of sugar per 100g, whereas Mini oreos contains 41.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Guava Lassi or Mini oreos?
Guava Lassi appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Guava Lassi vegan?
No, Guava Lassi is not certified vegan.
What is the calorie difference between Guava Lassi and Mini oreos?
There is a difference of 396 calories per 100g between the two products.
