Guava Macadamia Nut Shortbread Cookies vs Flapjack and Waffle Mix Pumpkin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guava Macadamia Nut Shortbread Cookies
Flapjack and Waffle Mix Pumpkin
The Verdict: Which is Better?
When placing Guava Macadamia Nut Shortbread Cookies and Flapjack and Waffle Mix Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Guava Macadamia Nut Shortbread Cookies is the more energy-dense option here, packing 140 more calories per 100g than Flapjack and Waffle Mix Pumpkin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Guava Macadamia Nut Shortbread Cookies takes the lead with only 14.7g of sugar per 100g, whereas Flapjack and Waffle Mix Pumpkin contains 18g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Guava Macadamia Nut Shortbread Cookies or Flapjack and Waffle Mix Pumpkin?
It depends on your goals. Guava Macadamia Nut Shortbread Cookies has 500 calories, while Flapjack and Waffle Mix Pumpkin has 360 calories. Check the detailed table above for sugar and fat content.
Is Guava Macadamia Nut Shortbread Cookies vegan?
No, Guava Macadamia Nut Shortbread Cookies is not certified vegan.
What is the calorie difference between Guava Macadamia Nut Shortbread Cookies and Flapjack and Waffle Mix Pumpkin?
There is a difference of 140 calories per 100g between the two products.
