Head-to-Head Analysis

Guava Mango vs Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Guava Mango

Guava Mango

Not Vegan
VS
Package of Dark Chocolate

Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
531 kcal
10.4g
Sugars
47.7g
0g
Fat
31.5g
0g
Protein
5.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Guava Mango and Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Guava Mango is the clear winner. With 485 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Guava Mango takes the lead with only 10.4167g of sugar per 100g, whereas Dark Chocolate contains 47.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Guava Mango or Dark Chocolate?

Guava Mango appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Guava Mango vegan?

No, Guava Mango is not certified vegan.

What is the calorie difference between Guava Mango and Dark Chocolate?

There is a difference of 485 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.