Guava Mango vs perly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guava Mango
perly
The Verdict: Which is Better?
When placing Guava Mango and perly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Guava Mango is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Guava Mango contains significantly more sugar (10.4167g) compared to the milder perly (0g). If you are monitoring your insulin levels or trying to cut down on sweets, perly is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Guava Mango or perly?
It depends on your goals. Guava Mango has 45.8333 calories, while perly has 97 calories. Check the detailed table above for sugar and fat content.
Is Guava Mango vegan?
No, Guava Mango is not certified vegan.
What is the calorie difference between Guava Mango and perly?
There is a difference of 51 calories per 100g between the two products.
