Head-to-Head Analysis

Guava Nectar vs Berry Boost

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Guava Nectar

Guava Nectar

Not Vegan
VS
Package of Berry Boost

Berry Boost

Not Vegan
Nutritional Facts (per 100g)
37.5 kcal
Energy
51.1 kcal
9.6g
Sugars
10.2g
0g
Fat
0.1g
0g
Protein
0.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Guava Nectar and Berry Boost side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Guava Nectar is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Guava Nectar or Berry Boost?

Guava Nectar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Guava Nectar vegan?

No, Guava Nectar is not certified vegan.

What is the calorie difference between Guava Nectar and Berry Boost?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.