Guava Paloma vs Orange Ice Dream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guava Paloma
Orange Ice Dream
The Verdict: Which is Better?
When placing Guava Paloma and Orange Ice Dream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Guava Paloma is the more energy-dense option here, packing 5 more calories per 100g than Orange Ice Dream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Guava Paloma contains significantly more sugar (1.41g) compared to the milder Orange Ice Dream (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Orange Ice Dream is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Guava Paloma or Orange Ice Dream?
It depends on your goals. Guava Paloma has 5.63 calories, while Orange Ice Dream has 1.06 calories. Check the detailed table above for sugar and fat content.
Is Guava Paloma vegan?
No, Guava Paloma is not certified vegan.
What is the calorie difference between Guava Paloma and Orange Ice Dream?
There is a difference of 5 calories per 100g between the two products.
