Head-to-Head Analysis

Guava Paloma vs Ovaltine Rich Chocolate Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Guava Paloma

Guava Paloma

Not Vegan
VS
Package of Ovaltine Rich Chocolate Mix

Ovaltine Rich Chocolate Mix

Not Vegan
Nutritional Facts (per 100g)
5.6 kcal
Energy
364 kcal
1.4g
Sugars
81.8g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Guava Paloma and Ovaltine Rich Chocolate Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Guava Paloma is the clear winner. With 358 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Guava Paloma takes the lead with only 1.41g of sugar per 100g, whereas Ovaltine Rich Chocolate Mix contains 81.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Guava Paloma or Ovaltine Rich Chocolate Mix?

Guava Paloma appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Guava Paloma vegan?

No, Guava Paloma is not certified vegan.

What is the calorie difference between Guava Paloma and Ovaltine Rich Chocolate Mix?

There is a difference of 358 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.