Guava Pastry vs 72% Cacao Dark Chocolate Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guava Pastry
72% Cacao Dark Chocolate Chips
The Verdict: Which is Better?
When placing Guava Pastry and 72% Cacao Dark Chocolate Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Guava Pastry is the clear winner. With 3181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Guava Pastry takes the lead with only 21.2g of sugar per 100g, whereas 72% Cacao Dark Chocolate Chips contains 178g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Guava Pastry or 72% Cacao Dark Chocolate Chips?
Guava Pastry appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Guava Pastry vegan?
No, Guava Pastry is not certified vegan.
What is the calorie difference between Guava Pastry and 72% Cacao Dark Chocolate Chips?
There is a difference of 3181 calories per 100g between the two products.
