Head-to-Head Analysis

Guava Pastry Bites vs Healthy Grains Bar Dark Chocolate Chunk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Guava Pastry Bites

Guava Pastry Bites

Not Vegan
VS
Package of Healthy Grains Bar Dark Chocolate Chunk

Healthy Grains Bar Dark Chocolate Chunk

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
429 kcal
19g
Sugars
22.9g
16.7g
Fat
14.3g
4.8g
Protein
5.7g
0.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Guava Pastry Bites and Healthy Grains Bar Dark Chocolate Chunk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Guava Pastry Bites is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Guava Pastry Bites takes the lead with only 19g of sugar per 100g, whereas Healthy Grains Bar Dark Chocolate Chunk contains 22.86g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Guava Pastry Bites or Healthy Grains Bar Dark Chocolate Chunk?

Guava Pastry Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Guava Pastry Bites vegan?

No, Guava Pastry Bites is not certified vegan.

What is the calorie difference between Guava Pastry Bites and Healthy Grains Bar Dark Chocolate Chunk?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.