Guava Pastry Bites vs Lays cheddar imp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guava Pastry Bites
Lays cheddar imp
The Verdict: Which is Better?
When placing Guava Pastry Bites and Lays cheddar imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Guava Pastry Bites is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Guava Pastry Bites contains significantly more sugar (19g) compared to the milder Lays cheddar imp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lays cheddar imp is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Guava Pastry Bites or Lays cheddar imp?
It depends on your goals. Guava Pastry Bites has 381 calories, while Lays cheddar imp has 536 calories. Check the detailed table above for sugar and fat content.
Is Guava Pastry Bites vegan?
No, Guava Pastry Bites is not certified vegan.
What is the calorie difference between Guava Pastry Bites and Lays cheddar imp?
There is a difference of 155 calories per 100g between the two products.
