Guava Pastry Bites vs Popcorn Himalayan Pink Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guava Pastry Bites
Popcorn Himalayan Pink Salt
The Verdict: Which is Better?
When placing Guava Pastry Bites and Popcorn Himalayan Pink Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Guava Pastry Bites is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Guava Pastry Bites contains significantly more sugar (19g) compared to the milder Popcorn Himalayan Pink Salt (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn Himalayan Pink Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Guava Pastry Bites or Popcorn Himalayan Pink Salt?
It depends on your goals. Guava Pastry Bites has 381 calories, while Popcorn Himalayan Pink Salt has 429 calories. Check the detailed table above for sugar and fat content.
Is Guava Pastry Bites vegan?
No, Guava Pastry Bites is not certified vegan.
What is the calorie difference between Guava Pastry Bites and Popcorn Himalayan Pink Salt?
There is a difference of 48 calories per 100g between the two products.
