Guava Rose Prebiotic + Probiotic Sparkling Drink vs Plantain Chips Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guava Rose Prebiotic + Probiotic Sparkling Drink
Plantain Chips Garlic
The Verdict: Which is Better?
When placing Guava Rose Prebiotic + Probiotic Sparkling Drink and Plantain Chips Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Guava Rose Prebiotic + Probiotic Sparkling Drink is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Guava Rose Prebiotic + Probiotic Sparkling Drink contains significantly more sugar (6g) compared to the milder Plantain Chips Garlic (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Chips Garlic is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Guava Rose Prebiotic + Probiotic Sparkling Drink or Plantain Chips Garlic?
It depends on your goals. Guava Rose Prebiotic + Probiotic Sparkling Drink has 40 calories, while Plantain Chips Garlic has 150 calories. Check the detailed table above for sugar and fat content.
Is Guava Rose Prebiotic + Probiotic Sparkling Drink vegan?
No, Guava Rose Prebiotic + Probiotic Sparkling Drink is not certified vegan.
What is the calorie difference between Guava Rose Prebiotic + Probiotic Sparkling Drink and Plantain Chips Garlic?
There is a difference of 110 calories per 100g between the two products.
