Head-to-Head Analysis

Guava Treat vs groovy white cheddar chickpea puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Guava Treat

Guava Treat

Not Vegan
VS
Top Pick
Package of groovy white cheddar chickpea puffs

groovy white cheddar chickpea puffs

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
464 kcal
53.3g
Sugars
3.6g
0g
Fat
17.9g
0g
Protein
14.3g
0.1g
Salt
2.5g

The Verdict: Which is Better?

When placing Guava Treat and groovy white cheddar chickpea puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Guava Treat is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Guava Treat contains significantly more sugar (53.3g) compared to the milder groovy white cheddar chickpea puffs (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, groovy white cheddar chickpea puffs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Guava Treat or groovy white cheddar chickpea puffs?

It depends on your goals. Guava Treat has 333 calories, while groovy white cheddar chickpea puffs has 464 calories. Check the detailed table above for sugar and fat content.

Is Guava Treat vegan?

No, Guava Treat is not certified vegan.

What is the calorie difference between Guava Treat and groovy white cheddar chickpea puffs?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.