Guilt’Less Cookies - Lemon Zest vs CAESAR SALAD WITH CHICKEN
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guilt’Less Cookies - Lemon Zest
CAESAR SALAD WITH CHICKEN
The Verdict: Which is Better?
When placing Guilt’Less Cookies - Lemon Zest and CAESAR SALAD WITH CHICKEN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Guilt’Less Cookies - Lemon Zest is the more energy-dense option here, packing 300 more calories per 100g than CAESAR SALAD WITH CHICKEN. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Guilt’Less Cookies - Lemon Zest contains significantly more sugar (28.1g) compared to the milder CAESAR SALAD WITH CHICKEN (1.69g). If you are monitoring your insulin levels or trying to cut down on sweets, CAESAR SALAD WITH CHICKEN is undeniably the healthier pick.
Looking to build muscle? Guilt’Less Cookies - Lemon Zest offers a protein boost with 15.6g per 100g, outperforming CAESAR SALAD WITH CHICKEN in this category.
Frequently Asked Questions
Which is healthier: Guilt’Less Cookies - Lemon Zest or CAESAR SALAD WITH CHICKEN?
It depends on your goals. Guilt’Less Cookies - Lemon Zest has 469 calories, while CAESAR SALAD WITH CHICKEN has 169 calories. Check the detailed table above for sugar and fat content.
Is Guilt’Less Cookies - Lemon Zest vegan?
No, Guilt’Less Cookies - Lemon Zest is not certified vegan.
What is the calorie difference between Guilt’Less Cookies - Lemon Zest and CAESAR SALAD WITH CHICKEN?
There is a difference of 300 calories per 100g between the two products.
