Guilt’Less Cookies - Lemon Zest vs Medium Pitted Black Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guilt’Less Cookies - Lemon Zest
Medium Pitted Black Olives
The Verdict: Which is Better?
When placing Guilt’Less Cookies - Lemon Zest and Medium Pitted Black Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Guilt’Less Cookies - Lemon Zest is the more energy-dense option here, packing 269 more calories per 100g than Medium Pitted Black Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Guilt’Less Cookies - Lemon Zest contains significantly more sugar (28.1g) compared to the milder Medium Pitted Black Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Medium Pitted Black Olives is undeniably the healthier pick.
Looking to build muscle? Guilt’Less Cookies - Lemon Zest offers a protein boost with 15.6g per 100g, outperforming Medium Pitted Black Olives in this category.
Frequently Asked Questions
Which is healthier: Guilt’Less Cookies - Lemon Zest or Medium Pitted Black Olives?
It depends on your goals. Guilt’Less Cookies - Lemon Zest has 469 calories, while Medium Pitted Black Olives has 200 calories. Check the detailed table above for sugar and fat content.
Is Guilt’Less Cookies - Lemon Zest vegan?
No, Guilt’Less Cookies - Lemon Zest is not certified vegan.
What is the calorie difference between Guilt’Less Cookies - Lemon Zest and Medium Pitted Black Olives?
There is a difference of 269 calories per 100g between the two products.
