Head-to-Head Analysis

Gukapang vs FRUIT GUMS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gukapang

Gukapang

Not Vegan
VS
Top Pick
Package of FRUIT GUMS

FRUIT GUMS

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
200 kcal
15.3g
Sugars
0g
2.3g
Fat
0.5g
1.3g
Protein
6g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Gukapang and FRUIT GUMS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gukapang is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gukapang contains significantly more sugar (15.3g) compared to the milder FRUIT GUMS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, FRUIT GUMS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gukapang or FRUIT GUMS?

It depends on your goals. Gukapang has 133 calories, while FRUIT GUMS has 200 calories. Check the detailed table above for sugar and fat content.

Is Gukapang vegan?

No, Gukapang is not certified vegan.

What is the calorie difference between Gukapang and FRUIT GUMS?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.