Head-to-Head Analysis

Gulf shrimp vs Raw Shrimp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gulf shrimp

Gulf shrimp

Not Vegan
VS
Top Pick
Package of Raw Shrimp

Raw Shrimp

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
70.8 kcal
0g
Sugars
0g
1.8g
Fat
0g
20.5g
Protein
15.9g
0.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Gulf shrimp and Raw Shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gulf shrimp is the more energy-dense option here, packing 36 more calories per 100g than Raw Shrimp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Gulf shrimp offers a protein boost with 20.54g per 100g, outperforming Raw Shrimp in this category.

Frequently Asked Questions

Which is healthier: Gulf shrimp or Raw Shrimp?

It depends on your goals. Gulf shrimp has 107 calories, while Raw Shrimp has 70.8 calories. Check the detailed table above for sugar and fat content.

Is Gulf shrimp vegan?

No, Gulf shrimp is not certified vegan.

What is the calorie difference between Gulf shrimp and Raw Shrimp?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.