Gulf shrimp vs Sardine Fillets in Spring Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gulf shrimp
Sardine Fillets in Spring Water
The Verdict: Which is Better?
When placing Gulf shrimp and Sardine Fillets in Spring Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gulf shrimp is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Gulf shrimp or Sardine Fillets in Spring Water?
It depends on your goals. Gulf shrimp has 107 calories, while Sardine Fillets in Spring Water has 131 calories. Check the detailed table above for sugar and fat content.
Is Gulf shrimp vegan?
No, Gulf shrimp is not certified vegan.
What is the calorie difference between Gulf shrimp and Sardine Fillets in Spring Water?
There is a difference of 24 calories per 100g between the two products.
