Gulf shrimp vs Sardines In Tomato Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gulf shrimp
Sardines In Tomato Sauce
The Verdict: Which is Better?
When placing Gulf shrimp and Sardines In Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gulf shrimp is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Gulf shrimp takes the lead with only 0g of sugar per 100g, whereas Sardines In Tomato Sauce contains 2.3529411764706g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Gulf shrimp offers a protein boost with 20.54g per 100g, outperforming Sardines In Tomato Sauce in this category.
Frequently Asked Questions
Which is healthier: Gulf shrimp or Sardines In Tomato Sauce?
Gulf shrimp appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gulf shrimp vegan?
No, Gulf shrimp is not certified vegan.
What is the calorie difference between Gulf shrimp and Sardines In Tomato Sauce?
There is a difference of 58 calories per 100g between the two products.
