Gullon vs Roasted Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gullon
Roasted Garlic
The Verdict: Which is Better?
When placing Gullon and Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gullon is the more energy-dense option here, packing 409 more calories per 100g than Roasted Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gullon contains significantly more sugar (14.814814814815g) compared to the milder Roasted Garlic (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic is undeniably the healthier pick.
Looking to build muscle? Gullon offers a protein boost with 7.4074074074074g per 100g, outperforming Roasted Garlic in this category.
Frequently Asked Questions
Which is healthier: Gullon or Roasted Garlic?
It depends on your goals. Gullon has 444.44444444444 calories, while Roasted Garlic has 35.7 calories. Check the detailed table above for sugar and fat content.
Is Gullon vegan?
No, Gullon is not certified vegan.
What is the calorie difference between Gullon and Roasted Garlic?
There is a difference of 409 calories per 100g between the two products.
