Head-to-Head Analysis

Gum naturally mint flavored vs Ice Breakers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gum naturally mint flavored

Gum naturally mint flavored

Not Vegan
VS
Top Pick
Package of Ice Breakers

Ice Breakers

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
5 kcal
66.7g
Sugars
1g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Gum naturally mint flavored and Ice Breakers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gum naturally mint flavored is the more energy-dense option here, packing 328 more calories per 100g than Ice Breakers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gum naturally mint flavored contains significantly more sugar (66.6667g) compared to the milder Ice Breakers (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Breakers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gum naturally mint flavored or Ice Breakers?

It depends on your goals. Gum naturally mint flavored has 333.3333 calories, while Ice Breakers has 5 calories. Check the detailed table above for sugar and fat content.

Is Gum naturally mint flavored vegan?

No, Gum naturally mint flavored is not certified vegan.

What is the calorie difference between Gum naturally mint flavored and Ice Breakers?

There is a difference of 328 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.