Gum Peppermint vs Golden Oreo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gum Peppermint
Golden Oreo
The Verdict: Which is Better?
When placing Gum Peppermint and Golden Oreo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gum Peppermint is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Gum Peppermint takes the lead with only 0g of sugar per 100g, whereas Golden Oreo contains 35g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Gum Peppermint or Golden Oreo?
Gum Peppermint appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gum Peppermint vegan?
No, Gum Peppermint is not certified vegan.
What is the calorie difference between Gum Peppermint and Golden Oreo?
There is a difference of 317 calories per 100g between the two products.
