GUMA PASTE vs Ketchup Flavored Lattice Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
GUMA PASTE
Ketchup Flavored Lattice Potato Chips
The Verdict: Which is Better?
When placing GUMA PASTE and Ketchup Flavored Lattice Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, GUMA PASTE is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, GUMA PASTE takes the lead with only 0g of sugar per 100g, whereas Ketchup Flavored Lattice Potato Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: GUMA PASTE or Ketchup Flavored Lattice Potato Chips?
GUMA PASTE appears to be the healthier option generally, as it has less sugar and fewer calories.
Is GUMA PASTE vegan?
No, GUMA PASTE is not certified vegan.
What is the calorie difference between GUMA PASTE and Ketchup Flavored Lattice Potato Chips?
There is a difference of 500 calories per 100g between the two products.
