Head-to-Head Analysis

Gummi Bears vs BREAKFAST BISCUITS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gummi Bears

Gummi Bears

Not Vegan
VS
Top Pick
Package of BREAKFAST BISCUITS

BREAKFAST BISCUITS

Not Vegan
Nutritional Facts (per 100g)
344 kcal
Energy
460 kcal
53.1g
Sugars
24g
3.1g
Fat
18g
9.4g
Protein
6g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Gummi Bears and BREAKFAST BISCUITS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gummi Bears is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gummi Bears contains significantly more sugar (53.1g) compared to the milder BREAKFAST BISCUITS (24g). If you are monitoring your insulin levels or trying to cut down on sweets, BREAKFAST BISCUITS is undeniably the healthier pick.

Looking to build muscle? Gummi Bears offers a protein boost with 9.38g per 100g, outperforming BREAKFAST BISCUITS in this category.

Frequently Asked Questions

Which is healthier: Gummi Bears or BREAKFAST BISCUITS?

It depends on your goals. Gummi Bears has 344 calories, while BREAKFAST BISCUITS has 460 calories. Check the detailed table above for sugar and fat content.

Is Gummi Bears vegan?

No, Gummi Bears is not certified vegan.

What is the calorie difference between Gummi Bears and BREAKFAST BISCUITS?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.