Head-to-Head Analysis

Gummi Bears vs Mini Oatmeal Iced Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gummi Bears

Gummi Bears

Not Vegan
VS
Top Pick
Package of Mini Oatmeal Iced Cookies

Mini Oatmeal Iced Cookies

Not Vegan
Nutritional Facts (per 100g)
344 kcal
Energy
464 kcal
53.1g
Sugars
39.3g
3.1g
Fat
17.9g
9.4g
Protein
3.6g
0.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Gummi Bears and Mini Oatmeal Iced Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gummi Bears is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gummi Bears contains significantly more sugar (53.1g) compared to the milder Mini Oatmeal Iced Cookies (39.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Oatmeal Iced Cookies is undeniably the healthier pick.

Looking to build muscle? Gummi Bears offers a protein boost with 9.38g per 100g, outperforming Mini Oatmeal Iced Cookies in this category.

Frequently Asked Questions

Which is healthier: Gummi Bears or Mini Oatmeal Iced Cookies?

It depends on your goals. Gummi Bears has 344 calories, while Mini Oatmeal Iced Cookies has 464 calories. Check the detailed table above for sugar and fat content.

Is Gummi Bears vegan?

No, Gummi Bears is not certified vegan.

What is the calorie difference between Gummi Bears and Mini Oatmeal Iced Cookies?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.