Gummi candy vs Mix jalapeno cheddar spicy snack mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gummi candy
Mix jalapeno cheddar spicy snack mix
The Verdict: Which is Better?
When placing Gummi candy and Mix jalapeno cheddar spicy snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gummi candy is the more energy-dense option here, packing 190 more calories per 100g than Mix jalapeno cheddar spicy snack mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gummi candy contains significantly more sugar (44.8g) compared to the milder Mix jalapeno cheddar spicy snack mix (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Mix jalapeno cheddar spicy snack mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gummi candy or Mix jalapeno cheddar spicy snack mix?
It depends on your goals. Gummi candy has 310 calories, while Mix jalapeno cheddar spicy snack mix has 120 calories. Check the detailed table above for sugar and fat content.
Is Gummi candy vegan?
No, Gummi candy is not certified vegan.
What is the calorie difference between Gummi candy and Mix jalapeno cheddar spicy snack mix?
There is a difference of 190 calories per 100g between the two products.
